|
| Views: 32, Comments: 0 |
Jiu Jitsu Cookbook (2007) DVDRipENGLISH | 512x384 | DivX | 29.97fps 878kbps | MpeG 96kbps | 700MB Genre: elearning Jeff Monson and Dennis Hallman break down their games and show you what has been effective for them, including their philosophies on the Top Game, Bottom Game and Back Control. They will share with you the little details that make these positions effective for them in real world situations and have been combat tested over and over again! This DVD also contains 25 submissions and drills not seen before on an DVD instructional series, including the Hopscotch series, the Howdy series, and Jeff's infamous 69 choke. |
|
|
| Views: 263, Comments: 0 |
Gracie Jiu-Jitsu Women Empowered (Disk 2) English | AVI | XVID 2164 kbps 29.970 fps | 720x480 | MP3 112 kbps 44 KHz | 1.25 GB Genre: Training Women Empowered is the Gracie Jiu-Jitsu Self-defense Program for Women. The Women Empowered program consists of 15 lessons - 10 Core Lessons and 5 Advanced Lessons. |
|
|
| Views: 112, Comments: 0 |
Gracie Jiu-Jitsu Women Empowered (Disk 6) English | AVI | XVID 2152 kbps 29.970 fps | 720x480 | MP3 112 kbps 44 KHz | 488 MB Genre: Training Women Empowered is the Gracie Jiu-Jitsu Self-defense Program for Women. The Women Empowered program consists of 15 lessons - 10 Core Lessons and 5 Advanced Lessons. |
|
|
| Views: 80, Comments: 0 |
Gracie Jiu-Jitsu Episode One English | AVI | XVID 1392 kbps 29.970 fps | 352x240 | MP2 224 kbps 44 KHz | 34 mns | 345 MB Genre: Training See Grand Master Helio Gracie demonstrate all the techniques featured in the 40-class self-defense program that was made famous at the original Gracie Jiu-Jitsu Academy in Rio de Janeiro, Brazil. |
|
|
| Views: 28, Comments: 0 |
Gracie Jiu-Jitsu Intermediate (1996) VHSRip | AVI / DivX 1500 Kbps | 720?540 | 29.97 fps | MP3 128 kbps | 2.07 GB Language: English | Run Time: 180 min Vol 1: ATTACKS FROM THE MOUNT - FRONT AND BACK: The mount is the most advantageous position in a fight. In this tape, you will learn devastating finishing holds that will enable you to effectively capitalize on this position. Also, you will be surprised how many opponents will turn on their stomach when trying to escape from the mounted position. Royce and Rorion show you how to easily finish your opponent when this happens. |
|
|
|
|
|