Yoga For the Regular guy is exactly as the name says, a yoga program for average regular people.
The program consists of three workout types, based on your starting stats. The average person wil use
the standard YRG workout. People who want to lose fat will go for YRG Fatburner first and heavily obese people and people over 50 should use
the YRG Fatburner plus workout. Each workout video offers clear, step-by-step explanations of yoga poses and circuits along with many extra
information about health all given by your personal coach Dallas Page.

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